Giulia Enders. Vnutrishnya istoria. (Gut: The Inside Story of Our Body's Most Underrated Organ)

"The book speaks about the structure and principles of the intestines' functioning, the role of the intestinal flora, the intestinal effect on the brain, and links between the immune system and bacteria... You will understand where to look for the root of lots of diseases and how to deal with them. The global success of this book is impressive, it ranks first in best-seller lists. Why? Because the author boldly writes about a sensitive topic and presents scientific facts in simple language. She finds apt funny comparisons and images, making the reading useful and interesting!"
Translated from German by Karyna Menshykova
In Ukrainian.
Type of the edition: hard cover
Format: 128x200 mm
Number of pages: 288
Publisher: Bookclub, Kharkiv

Contents:

- Peredmova

1. Charivnyy kyshechnyk

1.1. Shcho stojit‘ za protsesom vyporozhnennja i chomu tse potrebuje osoblyvoji uvahy

- Chy sydzhu ja nalezhnym chynom u tualeti?

1.2. Vestybjul‘ kyshkovoji trubky

1.3. Struktura kyshechnyka

- "Khyrljavyy" stravokhid

- Kryvuvatyy hamanets‘ shlunka

- Zakruchena tonka kyshka

- Nepotribna slipa kyshka ta pukhken‘ka tovsta kyshka

1.4. Te, shcho my jimo naspravdi

1.5. Alerhiji tanespryynjattja produktiv

- Tseliakija i chutlyvist‘ do hljutenu

- Nespryynjattja laktozy ta fruktozy

1.6. Nevelyka lektsija pro kal

2. Nervova systema kyshechnyka

2.1. Jak nashi orhany transportujut‘ jizhu

- Ochi

- Nis

- Rot

- Horlo

- Stravokhid

- Shlunok

- Tonka kyshka

- Tovsta kyshka

2.2. Kysla vidryzhka

2.3. Bljuvota

- Chomu my bljujemo i shcho zrobyty dlja unyknennja bljuvoty

2.4. Zapor

- Pronosy

- Pravylo tr‘okh dniv

2.5. Mozok i kyshechnyk

- Jak kyshechnyk vplyvaje na mozok

- Vid podraznenoho kyshechnyka do stresu ta depresiji

- De roztashovane nashe "Ja"

3. Svit mikrobiv

3.1. Ljudyna jak ekosystema

3.2. Imunna systema i nashi bakteriji

3.3. Rozvytok kyshkovoji flory

3.4. Zhyteli kyshechnyka dorosloji ljudyny

- Heny nashykh bakteriy

- Try typy kyshechnyka

3.5. Rol‘ kyshkovoji flory

- Jak bakteriji mozhut‘ zrobyty ljudynu tovstoju? Try hipotezy

- Kholesteryn i kyshkovi bakteriji

3.6. Oberezhno, zlochyntsi – pohani bakteriji ta parazyty

- al‘mlnely v kapeljushkakh

- Helikobakteriji – naystarishi "sviys‘ki tvaryny" ljudstva

- Toksoplazmy – bezstrashni kotjachi pasazhyry

- Hostryky

3.7. Pro okhaynist‘ ta khoroshi bakteriji

- Okhaynist‘ u povsjakdennomu zhytti

- Antybiotyky

- Probiotyky

- Prebiotyky

- Podjaky

- Literatura

- Pro avtoriv